Breaking the Cycle: This is Your Sign to Stop Bad Habits That Can Affect Your Health

 

Habits essentially determine how good or bad we live our lives. Some people may develop good ones that spawn healthier practices and routines, but some develop to bad ones, ruining their well-being.

 

Breaking bad habits can be challenging, but it's a critical step towards living a healthier life. Unfortunately, many people struggle with this process and often find themselves stuck in a cycle of unhealthy behaviors. This can lead to serious health problems like obesity, heart disease, and cancer.

 

Gladly, Santé, a premier natural health and wellness product and services provider, is here to empower people to break the cycle and start their Santé Nutripair habit that enables people to do more and live more. Here are some tips to help you unleash the best version of yourself.

 

Acknowledge your bad habits. The first step in breaking a bad habit is to identify what it is. Take a moment to reflect on your daily tasks and consider any activities or behaviors that may negatively impact your health. This could be anything from snacking on junk food to sitting for extended periods or scrolling through social media for hours. Acknowledging your bad habits allows you to take accountability for your actions and be stronger than your inner battles.

 

Set realistic goals for yourself. Once you've identified the habit, it's time to set a goal for yourself. Start by making your goal specific, measurable, and achievable. For example, if your goal is to quit smoking, you could set a plan to reduce your smoking gradually so that you can eventually stop altogether.

 

Remember, it is no use to rush and pressure yourself into breaking these habits. You must also acknowledge that there's no one-way process to break out of it. Go easy, and eventually, everything will fall into place.

 

Invest in new and healthy hobbies. Breaking a bad habit can be challenging, but it's often more manageable if you have something else to focus on. For instance, if you're trying to quit snacking on junk food, you could replace it with healthier snacks such as fruits, vegetables, or nuts.

 

 

 

 

 

 

You can include Santé Nutripair in your daily healthy habit to boost your health further. The Santé Nutripair bundle, which combines Daily-C and Santé Barley, can boost your health and immunity in just one pair. You get the best of both worlds by being healthy while breaking the cycle of bad habits.

 

Build a strong support system. Breaking a bad habit can be difficult, but it can be easier when people support you. Consider seeking support from family, friends, or even a professional, such as a therapist or a coach. Having someone to hold you accountable and provide encouragement can make all the difference.

 

And once you gather all the courage to break the cycle, you can inspire your loved ones to live more and do more together with Santé Nutripair. Show them you care by helping them realize the benefits of applying Daily C and Santé Barley in their daily habit.

 

"Breaking the cycle of bad habits takes a lot of courage. But one can conquer them with enough support internally and externally. In Santé, we want to empower people to start a change for themselves and their loved ones with the help of our health and wellness products," said Joey Marcelo, chief executive officer of Santé.    

 

Santé is one of the leading global manufacturers of products with organic barley grass (certified organic by BioGro) grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Santé reminds everyone to only buy Santé products from legitimate business owners and resellers and report counterfeits.

    

To learn more about Santé Nutripair and other Santé products, visit its website at mySanté.com.

Santé Choco Barley: The perfect drink to wake up to after cold nights

It’s rainy season again, which means colder days are here, making it much harder to get up in the morning. For most of us, a warm cup of our favorite beverage, such as a hot chocolate drink, will help start our day right. 

 

Aside from having to deal with getting a little cozy during bed weather, we’re also most likely to catch common colds and other diseases. So, it always pays to ensure that we get the most from the food and drinks we take to help boost our immunity. 

 

Fortunately, there are now exciting beverages that can give you the best of both worlds—a warm hug to get you started for the day and some additional health benefits to keep you healthy—perfect for the cold, rainy season.

 

Among these exciting drinks is Santé Choco Barley, a smooth, creamy chocolate drink with 250mg of organic young barley grass powder mixed with cocoa. With just the right sweetness and its chocolatey goodness, it’s a sure treat for kids and adults alike. 

 

On rainy days, you can prepare Santé Choco Barley as a hot drink. Just empty a 15g sachet in 180ml hot water. Stir well and enjoy. If you want it cold, you can dissolve the contents of one sachet in approximately 30ml of hot water. Stir briskly, then add cold water to make a glass (180ml) of cold Santé Choco Barley.

 

More than its delicious taste, it is also packed with nutrients, providing you with these health benefits: 

 

A drink that can protect you. With Santé Choco Barley, not only can you get a delicious chocolate drink, but it can also provide vitamins and other nutrients you need for your body. It is packed with Vitamin C, an essential nutrient to protect yourself during the cold season. It is also proven that Vitamin C can help boost your immunity and prevent iron deficiency, especially for kids.

 

In addition, Santé Choco Barley has Vitamin A, which can improve your eyesight and protect you from night blindness. It can help lower the risk of type 2 diabetes because the chocolate drink contains flavonols that reduce insulin sensitivity. 

 

Good for the heart and has antioxidants. Cocoa contains flavonols that enhance your blood vessels’ function and maintains healthy blood pressure. The flavonols from cocoa help improve nitric oxide levels that relax the inner muscles of your arteries, veins, and capillaries, promoting good blood flow. It also reduces LDL cholesterol which is the type of cholesterol that causes heart attacks. The combination of cocoa and the barley grass powder makes the Santé Choco Barley perfect for your heart health. 

 

And since Santé Choco Barley contains barley grass powder, it can help provide antioxidants that can prevent diseases such as cancers, inflammations, and cardiovascular illnesses. 

 

Perfect for you and your loved ones. Sometimes, children can be picky eaters, but it is still important for them to get the proper nutrition they need. With Santé Choco Barley, not only can they enjoy a delicious drink, but they can also get all the nutrients they need.  

 

On the other hand, if you are an on-the-go adult, Santé Choco Barley is also perfect when you want a quick drink rich in protein. The hot beverage is an ideal substitute to wake you up when your mornings get too cold for you to function. It is also highly customizable, so you can make it cold, shaken, blended, or stirred. 

 

For a more fulfilling breakfast, try mixing the drink with your favorite fruits like banana and strawberry for a complete, healthy, quick, and easy breakfast! The possibilities are endless with this drink because of the numerous recipes you can try.  

 

“At Santé, we believe every health and wellness product we put out on the market should be enjoyable and bring comfort to people. With Santé Choco Barley, we want to provide warmth, especially during rainy days, as well as health benefits that you don’t usually get in other chocolate drinks in the market,” said Joey Marcelo, chief executive officer of Santé.  

  

Santé is one of the leading global manufacturers of products with organic barley grass (certified organic by BioGro) grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services.  

  

To learn more about Santé Choco Barley and other Santé products, visit its website at mysante.com.  

 

About Santé

Santé is one of the leading global manufacturers of certified barley grass grown and harvested from New Zealand. With its 15 years of expertise, the company has been a prime mover in the health and wellness industry as it continues its mission to help people live better lives. Santé is engaged in the direct selling and retailing of premier natural health and wellness products and services. The company also has other offerings, including a fitness and rehabilitation center and leisure and recreational facilities, staying true to its thrust of promoting a healthy lifestyle.

 

Headquartered in the Philippines, Santé has a presence in New Zealand and in 7 other countries.

Santé, to provide job opportunities amid COVID-19

Santé, one of the active global players in the direct selling and wellness industry, announced recently that it is looking to provide job opportunities for those whose livelihood is affected by the current global health crisis.  

  

Despite the pandemic, the company continues to receive a steady demand for its premier organic health and wellness products and services, Santé CEO Joey Marcelo noted.  

  

Known for its flagship product, Santé Barley, the company has developed a comprehensive selection of everyday barley-based products. They are made, specifically with organic barley grass, as certified by BioGro, New Zealand’s leading organic certification agency. 

 

“We’ve seen the change in the buying behavior of our customers. People are buying online and are also shifting their focus to preventive care. Since Santé’s products fall under the wellness category, we continue to receive a growing demand,” added Marcelo. 

  

In March, the demand for Santé’s Daily-C, a non-acidic Vitamin C, has increased by more than 1000 percent. 

 

  

This steady growth urged the company to strengthen its online presence. It also utilized technology to transform quickly and cater to the demands of the “new normal.” The move also aims to attract more distributors, called Santé Business Owners, to put up their own direct selling business. 

  

“We reacted fast, making sure that our online systems are working, from our customer services to online ordering systems. Most importantly, we made sure that the top management was visible. Virtual meetings were done daily with our teams and business owners,” Marcelo added.  

  

Present in 10 key cities worldwide, there are thousands of independent Santé business owners. Marcelo said, only half of them were active last year. “We are expecting more than 50 percent increase in the number of our business owners in the next couple of months,” he noted. 

  

Santé makes it even safer and easier for potential business owners to jumpstart their business. With Santé’s Engage system, its business owners are easily plugged into a series of leadership, product, and business training aimed to help equip and aid in their growth both as a person and as a businessman.  

  

Fastly adapting to the Covid-19 situation, Santé’s Engage webinars are all done online and are given for free.   

Santé also developed a mobile app (IOS, Android), which helps its business owners to conveniently order products and have them shipped. They can also transact everything through the company’s website. 

  

“Our Business Owners are glad to have a business that is, in a way, pandemic-proof. The global health crisis may have minimized person-to-person interactions, but we have helped them to shift to online selling. They are now all back on track,” Marcelo said. “Santé will remain wide open for those who want to jumpstart their direct-selling business.” 

  

To learn more about Santé, visit its website at santebarley.com.