season is here! Going back-to-school means excitement for kids but can be stressful
for busy moms as meal planning comes into play. Preparing baon for your kids can be a struggle considering both their picky
tastes and the nutritional content they need to grow strong and healthy. That
is why Swedish appliance brand Electrolux is here with a few tricks up their
sleeve to help moms prepare yummy dishes with vegetables that kids will love.
these recipes from the Electrolux Life App to help spark ideas for healthy and
delicious baon for your kids.
Since a lot
of kids are not fond of eating vegetables, this Kid-Friendly Chicken &
Broccoli Quesadilla recipe is a great way to add veggies in a way kids will
enjoy. Start by placing Flour Tortillas on a plate, top it with cheddar cheese,
add chicken and broccoli florets. Top it with another layer of Flour Tortillas
then place it in a toaster oven at 350ºF and cook for 8-10 minutes or until golden
brown. Cut the quesadilla using a pizza cutter, wait for it to cool and it’s
ready to be packed!
Potatoes are usually
a crowd pleaser so why not make the most of your leftover mashed potatoes by
making Spinach and Cheddar Potato Cakes.
together the egg, frozen spinach, seasoned salt, onion powder and ground black
pepper in a medium bowl. Add the mashed potatoes, cheddar cheese, breadcrumbs,
and fresh chives. Mix it well until breadcrumbs have been absorbed. Form a
scoop of the potato mixture into patties and fry the patties in a non-stick
frying pan until golden brown. For the sauce, stir together sour cream and
fresh dill and season with salt and pepper to taste. Serve the dip alongside
Japanese flavor to your kid’s lunch with Teriyaki Pork Rolls with strips of
green beans and carrots. In a pot of salted water, bring to a boil the thin
strips of green beans, sliced carrot, and bell pepper for 2 mins. Once cooked, strain
and dry with paper towel then set aside.
To make the sauce,
mix soy sauce, white granulated sugar, and water in a small bowl and set aside.
Take one of the thin pork cutlets and dust it with all-purpose flour on both
sides. Add three of each of the green beans, carrot slices, and red bell pepper
slices on the cutlet, season it with salt and pepper to taste. Then roll the pork
and close it with toothpicks. Fry the pork until golden brown and remove
toothpicks. Add the sauce, continue cooking for another 1-2 minutes until sauce
thickened and all sides of the pork are coated.
Put a new and
healthier spin on your kid’s snack time with this recipe of Baked Zucchini
preheat the oven to 425 degrees F. Cut zucchini into fries-like size, no need
to peel them. In a medium bowl, combine panko, parmesan, salt, paprika, and
pepper. Place whisked eggs in a separate medium bowl, and the flour in a third
medium bowl. Dip zucchini pieces into the flour, then the egg, then the panko.
Dip zucchini pieces into the flour, then egg, then the panko. Once all zucchini
are breaded, bake it for 15 to 20 minutes, or until golden and crispy. For the
sauce, just combine the yogurt, cheese, mayonnaise, and chives to a food
processor and blitz until smooth.
Preparing your kids’ healthy and tasty baon is
easy with Electrolux kitchen appliances, like the Electrolux NutriFresh™
Inverter Refrigerators, which come with new features to keep produce fresh for
longer. The new Electrolux NutriFresh™
Inverter French Door Refrigerator (EHE6879A-BPH) allows you to go from
chilling the food to cooking them in minutes. With its special UltraChill -2ºC
feature, it preserves the texture and nutrients of meat and fish for longer
without having to defrost it.
Different food types require unique storage
conditions to stay fresh and the new NutriFresh™ refrigerator comes with a FlexFresh drawer, an optimal storage compartment with five temperature settings (-23°C to +7°C). This
enables you to store all
types of food - from cheese and wine, meat and seafood, to
cold drinks and frozen items – at the temperature they need to remain fresh.
To help retain the juiciness of produce, the NutriFresh™ Inverter French Door Refrigerator
with a TasteLock Crisper with AutoHumidity Control which automatically adjusts
humidity levels depending on the contents of the drawer. The AutoHumidity Control
releases excess moisture from the compartment to help keep fruits and
vegetables fresh for up to 7 days. It also has a
TwinTech Cooling System that cools the fridge and freezer compartments
separately, so food stays fresher and odors don't mix.
If you are looking for a cooking range, check
out the Electrolux Cooking Range with
Induction Cooktop & Electric Oven (EKI64500OX). It not only comes with
a spacious layout to help you prepare multiple dishes at once, but also has
powerful induction zones for speedy cooking and precision heat control that
allows you to accurately set your desired flame for perfectly cooked
To get the full recipes of these dishes,
download the Electrolux Life app on
the App Store or Google Play store and click the ‘Recipe Finder Powered by
SideChef’ within the app to access thousands of global recipes from SideChef’s
For more information on Electrolux and its
products, please visit www.electrolux.com.ph
and follow @ElectroluxPhilippines on Facebook and Instagram.
shapes living for the better by reinventing taste, care and wellbeing
experiences, making life more enjoyable and sustainable for millions of
people. As a leading global appliance company, we place the consumer at the
heart of everything we do. Through our brands, including Electrolux,
White-Westinghouse and Frigidaire, we sell more than 60 million household and
professional products in more than 150 markets every year. In 2018,
Electrolux had sales of SEK 124 billion and employed 54,000 people around the
world. For more information go to www.electrolux.com.ph.