Manicures and pedicures aren’t just about looking good

Our not so beautiful feet

It’s been about five years since we last had a manicure and pedicure together for that out-of-town event. Back then, we needed a special occasion to justify that kind of pampering. But one afternoon, we spontaneously decided to visit a nearby salon, the same one where I usually get my monthly haircut. There was no big reason this time, just a quiet moment of self-care. And honestly, it felt so refreshing to finally see our unpolished nails done, just because.

Manicures and pedicures aren’t just about looking good (though, yes, fresh nails are a vibe). They actually serve several purposes—both aesthetic and health-related:

Hygiene & Health

• Cleanliness: Regular mani-pedis help clean your nails and remove dead skin, preventing buildup of dirt and bacteria.

• Prevention of infections: Cutting, filing, and caring for nails (especially toenails) helps avoid ingrown nails and fungal infections.

• Exfoliation: Scrubbing off dead skin (especially during pedicures) keeps skin soft and prevents calluses or cracked heels.

Circulation & Relaxation

• Massage benefits: Most sessions include a hand or foot massage, which boosts circulation and reduces tension/stress.

• Pain relief: Soaking and massaging feet can help with foot pain or soreness, especially if you’re on your feet a lot.

 Appearance & Confidence

• Well-groomed look: Clean, shaped, and polished nails can make your hands and feet look more put together.

• Confidence boost: Fresh nails = feeling good. It's a subtle way to practice self-care and treat yourself.

Maintenance

• Nail health: Trimming nails regularly prevents them from breaking or splitting.

• Skin care: Keeping cuticles healthy and moisturized protects your nails and surrounding skin.

It’s not just a beauty routine—it’s low-key healthcare and self-care rolled into one. Do you usually get them done, or are you thinking about trying it?